New: AI Habit Concierge
Turn your goals into tiny, doable habits.
Set a meaningful goal, and our AI habit coach breaks it into small, stacked habits you can actually follow. Build calm, sustainable routines without the overwhelm.
Current Goal
Reduce morning anxiety
1
Drink a glass of water
Right after waking up
2
5 mins of deep breathing
After drinking water
3
Write 3 priorities
Before opening email
Small steps, big peace of mind.
We do not believe in grinding. We believe in consistency through clarity and calm.
Stack habits simply
Link new habits to existing ones so they become automatic without willpower.
Reduce overwhelm
Break big, scary goals into tiny, non-threatening steps you can do in minutes.
AI-powered guidance
Not sure where to start? Our AI suggests the perfect first steps for any goal.
From vague goal to daily routine.
1
Set a meaningful goal
Choose something that matters to your mental health or well-being.
2
Get tiny habits
Our AI breaks it down into small, actionable steps you can stack.
3
Follow your routine
Check off your stack daily and watch your consistency grow.